On rest and emotions
I feel extremely blessed to be able to say that I am taking a month-break from employment. I’ve just finished a working period of almost three years in the wellness industry and I am allowing myself to take some time off, before starting a new job at a different company. I see this chapter as a necessity, a shifting time for me. I sense that this is the perfect opportunity for granting myself with this ‘luxury’. No much to do, no big responsibilities…just trying to keep my life simple, nourishing myself in different levels and resting. That’s all. I have also tried to be physically active and I have been taking classes with a personal trainer for about three to four times a week. I’m focusing on resistance training, which is way out of my comfort zone. Sometimes, I have been joining other classes at the gym too, for inspiration, like body combat, gentle yoga flows and I have also dedicated some time to self-yoga-practice. However during this period, my self-yoga-practice is mainly fo